
Redefining Strength Podcast
The Official Redefining Strength Podcast brought to you by Cori Lefkowith is here to help you look, feel and perform your best and every age!
Redefining Strength Podcast
Consistency Is Key (Even With Minimum Effort)
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Cori Lefkowith
Cori and Coach Michelle discuss the benefits of doing the minimum at times to achieve consistent results, challenging the societal norm of constant hustle. Ditch the all or nothing attitude, while working on those 1% improvements for long-term success.
The video version of this episode is live on youtube!