Redefining Strength Podcast
You train hard. You try to eat well. You stay disciplined. And yet progress slows. Energy drops. Fat loss stalls.
The Redefining Strength Podcast is for women who work hard on their health… but still feel like their body isn’t responding the way it used to.
Hosted by Cori Lefkowith, founder of Redefining Strength, this show helps you understand what’s actually happening inside your body — and what to do about it.
Cori is the creator of the STRONG System, used by over 10,000 women around the world to transform their bodies and build results that last.
Through real coaching insights and conversations with leading experts in women’s health, metabolism, and behavior change...each episode breaks down the science in a way that actually applies to real life.
Because the answer isn’t working harder. It’s learning how to work smarter so your effort finally creates the strength, energy, and confidence you’ve been chasing.
If you’re ready to stop starting over and start building a body you can count on, this podcast will help you get there.
Redefining Strength Podcast
FHP 331 - Turning Obstacles Into Opportunities
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
Turning Obstacles Into Opportunities - The Power Of Perspective
We can’t always control what happens, but we CAN always control our attitude about what happens.
We can see it as an opportunity or an obstacle.
It’s all about our PERSPECTIVE.
So instead of dwelling on the event you can’t control, focus instead on what you can do….and that means CONTROL YOUR PERSPECTIVE.
However, this is easier said than done.
That’s why I wanted to share 3 tips to help you shift your perspective and see obstacles as opportunities.
It’s key we do this so we keep moving forward through the ups and downs that are bound to occur!
